
The Comprehensive Guide to the Specific Carbohydrate Diet: A Practical Approach to Gut Health
Introduction Welcome to our comprehensive guide on the Specific Carbohydrate Diet (SCD), a therapeutic approach to improve gut health and manage digestive disorders. Developed by Dr. Sidney V. Haas, this diet focuses on eliminating complex carbohydrates and promoting the consumption of simple, easily digestible foods. The SCD was popularized by